Book a Session

Free 20-minute discovery call. No pressure, no pitch — just an honest conversation about what you need.

Session Types

Discovery Call

20 minutes. We'll discuss your goals, your biggest challenges, and whether we're a good fit. No commitment required.

  • Clarify your goals and challenges
  • Get initial recommendations
  • Determine the right format for you

Free

1:1 Mentoring

For fitness professionals who want to sharpen their coaching, build confidence with special populations, and create a practice that lasts.

  • Coaching skill development
  • Chronic condition & rehab frameworks
  • Business systems & retention strategy
Enquire About Mentoring

Studio & Corporate Consulting

Operational audits, systems design, staff training, and corporate wellness programs. Tailored to your organisation.

  • Onboarding & systems audit
  • Staff development programs
  • Corporate wellness design
Enquire About Consulting

Get in Touch Directly

Email

drsuz@drsuzsquad.com

Typically responds within 24 hours on business days.

Phone

0435 996 198

Available during business hours (AEST). Leave a text if missed.

Location

Fitness First Bayside, 241-245 Bay Road, Cheltenham VIC 3192

In-person sessions available. Online sessions Australia-wide.

What Happens Next?

1

You reach out

Send an email or book a discovery call. Tell me briefly what you're looking for.

2

We talk (free)

A 20-minute discovery call to understand your goals and challenges. No pressure.

3

We build a plan

If we're a good fit, I'll recommend the right format — mentoring, consulting, or a workshop — with clear next steps.

Ready to Get Started?

Book a free discovery call or send an email. No commitment required.

Book a Free Discovery Call Email Directly