#realchat. Fitness competitors: You are far too beautiful to be described with a number (placing).

Mar 3, 2023

#realchat Fitness competitors: You are far too beautiful to be described with a number (placing).

Remember that. As we push for the healthy approach for being healthy, everyone has seen the “number on the scale doesn’t mean much”. All too often i see “sorry, I didn’t win it”…. Don’t apologise, you have nothing to be sorry about!

But how many people remind you that no matter what the number on that medal, or whether you receive a medal or not, does not measure your worth, your commitment, your beauty and your soul? Sure you didn’t think it did, I’ll hear you say, but it doesn’t make it any more raw when your 110% dedication, the sacrifice, the pushing is not matched by the result on the stage. Getting on stage is not like the movies where a girl or guy with the most interesting struggle, or the best and most polite and

Check out the rest of my blog for all things fitness, I also have some Ebooks you can read here, and reach out if you want to chat!

Beyond the Cells: The Impact of Extracellular Water on Inflammation and Immune Function

Harnessing Urolithin A: A New Frontier in Muscle Health and Anti-Aging

The lumbo Pelvic-Hip Complex: From Post-Rehab to High Performance