Sleep & Mind

Evidence-based articles on sleep & mind — from Dr. Susan Baxter, PhD.

Can the effects of daylight-saving be like jet lag?

Full-Body Scans & Preventative Health: Are They Worth It?

Is Sleep Undermining Your Gains?

Menopause & Perimenopause: What You Need to Know

The Link Between Hearing Loss and Mental Decline—And What We Can Do About It

The Power of Breathwork: More Than Just Meditation